Your Safety in Online Betting

Gambling always carries a risk of financial loss. You should never see betting as a way to earn regular income or repay debts. Treat every game as paid entertainment where the money you place is the cost of playing.

To protect your financial and emotional health on Jeetbuzz, you can:

• Set clear money limits before you start playing and stick to them.
• Decide a fixed time limit for each betting session and log out when that time ends.
• Use only spare funds that do not affect rent, bills, education, or family needs.
• Avoid chasing losses and accept that losing is part of gambling.
• Take regular short breaks during play to check your mood and spending.
• Keep your online betting separate from your daily life, work, and family time.
• Review your betting history to learn how you play and improve your control.

Responsible play helps you enjoy betting safely and reduces the risk of stress, debt, and conflict at home.

Gambling addiction can develop slowly and may be hard to notice at first. Pay attention to how often you think about betting and how it affects your daily life. Addiction to betting is a serious condition that requires timely care and support.

Possible signs that you or someone close to you may have a gambling problem include:

• Spending more money or time on gambling than planned again and again.
• Hiding betting activity from family or friends or lying about losses.
• Borrowing money, selling belongings, or using credit to continue gambling.
• Feeling restless, angry, or low mood when trying to reduce or stop playing.
• Chasing losses and placing higher stakes to recover lost money.
• Ignoring work, studies, or family duties because of betting.
• Using gambling to escape stress, sadness, or other personal problems.
• Repeated failed attempts to cut down or stop gambling.
• Thinking constantly about the next bet or planning how to get money to gamble.
• Relationship conflicts or financial arguments related to betting behaviour.

Betting addiction can be managed, and support is available. Honest self-assessment and firm rules can reduce harm and help you regain control.

Useful tips to deal with or prevent gambling addiction include:

• Set strict daily, weekly, and monthly deposit and loss limits on your account.
• Fix a schedule for betting and do not play outside those times.
• Keep a written record of all money spent on gambling to see the real impact.
• Remove saved payment details from your devices to slow down impulsive bets.
• Avoid betting when you feel stressed, angry, lonely, or under the influence of alcohol or substances.
• Find other hobbies and social activities so that gambling is not your main pastime.
• Do not gamble to solve money problems or to cover previous losses.
• Talk openly to a trusted friend or family member about your betting habits.
• Seek guidance from professional counsellors or local support services in Pakistan.
• If you feel out of control, take a long break from your account or request stronger account restrictions.

If gambling is affecting your life, professional support can provide confidential and non-judgmental guidance. You do not need to face addiction alone, and early help can protect your health, finances, and relationships.

Main support options for people in Pakistan include:

• Willow House Pakistan (Addiction Treatment and Rehabilitation)
  Website: https://willowhouse.pk/
  Phone: +92 300 012 6522
• Serenity Addiction Centres Pakistan
  Website: https://serenity.pk/
  Phone: +92 321 888 7878
• The Recovery House Pakistan (Mental Health and Addiction Care)
  Website: https://therecoveryhouse.org.pk/
  Phone: +92 21 3438 2601
• Pakistan Psychiatric Society (Find Psychiatrists and Clinics)
  Website: https://www.pakpsych.org/
• Local mental health professionals
  You can contact licensed psychologists, psychiatrists, or counsellors in your city for individual support related to gambling problems.

If you feel your betting habits are becoming difficult to control, you can contact Jeetbuzz customer support for guidance on responsible gaming tools and account options. Our team can explain available controls and provide information about getting help in Pakistan.

You can reach Jeetbuzz support through:

• Live chat on the Jeetbuzz website or app support section.
• Email support through the official Jeetbuzz help address listed in your account area.
• In-platform help centre messages submitted from your profile support menu.